Of late, one diet has been taking the spotlight, acquiring (for the most part) rave reviews from A-listers and regular people alike: the keto diet. You will find a lot of celebrities on the keto diet. Basically, a high-fat, low-carb eating plan, the ketogenic diet powers your body to consume fat as opposed to carbs […]
11 Celebrities on the Keto Diet and What They Have to Say Read More »
Dieting can be tedious, confusing, and intimidating. There are many meal-plans out there authored by so-called slimming experts. It’s hard to know which ones are useful and which ones are not. The 28-day meal plan is easy to follow. Things can get even more complicated when designing your own meal-plan. It takes a frustratingly long
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Western civilization is at risk of the obesity threat that has steadily been spreading. Obesity can affect people of all ages and demographics, almost 30% according to the time article https://time.com/4813075/obesity-overweight-weight-loss/ These days people are much more aware of the dangers of being overweight or obese. So they start looking to get fit, lose weight
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Many people have a problem with their weight; some are trying to lose weight while others are trying to gain. Everyone seems to want to change something about themselves. With the help of technology and the advancement of science, some people will even go for procedures to change their height. But the most common change
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A lot of women by the age of fifty, tend to have gained a bit of weight. To some, this weight gain might be affecting the way they feel. Carrying additional weight can also affect your health. That’s why a diet plan for a 50-year-old woman to lose weight would really help. Some of the
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Arguably the trendiest weight loss solution around, Dr. Nowzaradan’s diet plan is basically a successful dietary regime created for massive weight loss. This dietary regime works through reducing calorie intake down to 1200 calories a day, all while maintaining a balanced diet that is inclusive of almost every essential food group. Typically, this diet is
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