Keeping fit can seem like an unfair game where goalposts keep shifting. After shedding off a few pounds, there is that stubborn belly fat that just won’t go away. Also, you might be packing on some solid muscles from your new workout routine. Then one day, you hit that plateau. The progress disappears no matter […]
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Dissatisfied with your figure? Don’t let that get you down. You can work your way towards that dream body today and win the battle of the bulge. How? By trying out the Jenna Jameson keto diet plan of course. You’ll agree with me that the body on 44-year-old Jenna Jameson, a.k.a. the Keto Kween is
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Dieting can be tedious, confusing, and intimidating. There are many meal-plans out there authored by so-called slimming experts. It’s hard to know which ones are useful and which ones are not. The 28-day meal plan is easy to follow. Things can get even more complicated when designing your own meal-plan. It takes a frustratingly long
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Western civilization is at risk of the obesity threat that has steadily been spreading. Obesity can affect people of all ages and demographics, almost 30% according to the time article https://time.com/4813075/obesity-overweight-weight-loss/ These days people are much more aware of the dangers of being overweight or obese. So they start looking to get fit, lose weight
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A lot of women by the age of fifty, tend to have gained a bit of weight. To some, this weight gain might be affecting the way they feel. Carrying additional weight can also affect your health. That’s why a diet plan for a 50-year-old woman to lose weight would really help. Some of the
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Arguably the trendiest weight loss solution around, Dr. Nowzaradan’s diet plan is basically a successful dietary regime created for massive weight loss. This dietary regime works through reducing calorie intake down to 1200 calories a day, all while maintaining a balanced diet that is inclusive of almost every essential food group. Typically, this diet is
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