What Fruits Are Allowed On The Paleo Diet?

What Fruits Are Allowed On The Paleo Diet?

Our Paleolithic ancestors hunted and gathered everything they ate, which is why the paleo diet is considered humans’ most natural diet. However, fruits became globally available after agriculture was introduced, so people in the Paleolithic era did not have fruit as a regular part of their diet. Does that mean that fruit isn’t paleo? Of …

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