2 Years of Training

8 Training Tips I Learned The Hard Way After 2 Years of Training

OK, it’s been a bit longer than 2 years of training. But today, I wanted to write about my successes and failures in my first 2 years of training. The first 11 months went well. In the first 6 -7 months of cutting, I dropped 10% body fat while gaining a bit of muscle. I […]

8 Training Tips I Learned The Hard Way After 2 Years of Training Read More »